The 24/7 Fitness App is available for all members!
*see or call front desk for details
At 24/7 Fitness Club, we believe everyone can achieve a better quality of life, no matter their age or physical abilities, through a healthy lifestyle and fitness. Our gym features an array of strength and cardio equipment along with energetic group fitness programs so you can customize your own workout.
Our mission is to provide 24/7 access to a 7,700 square foot fitness facility for the residents of Zebulon, Knightdale, Wendell and surrounding cities. Our culture isn’t that of a corporate gym. You aren’t only joining a gym; you are joining a community of individuals dedicated to health and fitness. This club was created for the people, by the people.
If you’re visiting outside of staffed hours, a keycard will be needed.
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538 West Gannon Avenue
Zebulon, NC 27597
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Why 24/7 Fitness Club?
Group Fitness at 24/7 Fitness CLub
Challenged. Not Judged.
Fitness classes for every age, ability and interest. Best part…they’re all included with your membership.
Senior Fitness. Low impact, stretching muscles, and functional body movements.
Sculpt uses light to heavier weights to focus on muscle toning and strength. Form is key and emphasized as a part of this class. The weight can be easily added or reduced to adjust to each individual’s fitness level within a structured full body workout.
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with moves like lunges, squats, and kickboxing.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Barre is an awesome group fitness class that involves the use of fun and energetic music, light weights and high repetition movements to build strength and muscle endurance, improve balance and increase metabolism. Barre incorporates many movements commonly found in Ballet, Yoga and Pilates in a high-repetition, high-energy but low-impact workout!
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, these classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.
This class utilizes poses that aim to improve balance, flexibility, endurance, and strength. Key poses aid in muscle recovery and injury prevention. This class is accessible to all levels and is the perfect addition to your fitness regimen.
This class focuses on flexibility, stability, balance, and alignment. Instruction starts with a gentle approach with detailed cues that are beginner-friendly and serves as a refresher to the more advanced practitioner. The second half is about restoration to allow for the exploration of the poses at a deeper level providing you with a reset and recharge.
Cycling is a high energy, calorie burning, interval training class set to fun and motivating music! This indoor spin class will improve cardio, endurance and muscle strength for any fitness level. Come along for the ride.
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Have one of our certified personal trainers curate workouts and customize meal plans to help you reach your fitness goals.
The Choice is Yours.
Military & First Responder discounts available. Stop by the Club for details.