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About US

At 24/7 Fitness Club, we believe everyone can achieve a better quality of life, no matter their age or physical abilities, through a healthy lifestyle and fitness. Our gym features an array of strength and cardio equipment along with energetic group fitness programs so you can customize your own workout.

Our mission is to provide 24/7 access to a 7,000 square foot fitness facility for the residents of Zebulon, Knightdale, Wendell and surrounding cities. Our culture isn’t that of a corporate gym. You aren’t only joining a gym; you are joining a community of individuals dedicated to health and fitness. This club was created for the people, by the people. 

When entering 24/7 Fitness Club, you are greeted with smiling faces, a supportive environment and a diverse group of people who are working just as hard as you to reach their goals.

Our community challenges one another, without judgement.

If you are a mom looking to get back into shape, drop the little ones off in the kids’ zone with our CPR certified staff for a worry-free workout.

If you are just getting started on your fitness journey, our professional trainers are here to make sure you are getting the most out of your workout by properly training you on equipment, posture and form.

If you are recovering from a surgery or in need of physical rehabilitation, our revolutionary KEISER® equipment reduces the risk of injury.

No matter your fitness level, we are here to help you realize your potential and meet your goals.

TAKE A VIRTUAL TOUR

All Turf Kid's Zone Cardio Free Weights Group Room Keiser Equipment Smith Machine Juice Bar Sanitation Locker Room Medicine Balls Stretching Room
360º VIRTUAL TOUR
CONTACT US

maximize your workout & crush your fitness goals.

Equipped for Success.

Cardio Machines
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Strength machines
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Free Weights
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OUR COMMUNITY LEADERS

Our certified instructors and trainers are ready to join you on your fitness journey, hold you accountable and celebrate you crushing your fitness goals. Our community leaders have a mentor mentality and work hard to make sure you are getting the most out of your workout. Click the photo for a full bio.

THE 24/7 FITNESS CLUB TRAINERS​

PERSONAL TRAINER

Laretha (La-La)
Personal Trainer

Cory
Personal Trainer

Anabel
Personal Trainer

Tracy

PERSONAL TRAINER

Laretha (La-La)

Lala is a personal trainer who is a fitness enthusiast and enjoys helping others achieve their fitness goals. La-La believes that consistency and staying focused is the key to success. Her goal is to inspire others to be the best they can be. 
Lala is trained in martial arts, a first degree black belt and is currently working towards her second degree black belt. La-La is also a wife, mother of three children and although a full life, La-La makes time to take care of herself and wants to influence and encourage her clients to do the same. 

Personal Trainer

Cory

Cory is a personal trainer who is passionate about seeing others learn and grow in their fitness journey. He is dedicated to helping people improve their quality of life through good form and progression in a proper routine. His goal is to educate and guide people in their routines based on their needs.

Cory grew up playing baseball and basketball. He is also served in the United States Marine Corps for four years. Cory enjoys creating programs designed specifically for an individual based on their goals. He has also trained a variety of ages from 14 to 75 years old individuals. Cory specializes in progression and corrective exercises to adapt to injuries.

Personal Trainer

Anabel

Anabel is a personal trainer who grew up, doing gymnastics and cheerleading. She has always been very competitive and loves to challenge herself. She is NASM certified and continues to educate herself and is working on additional certificates. Her goal is to help people feel strong, confident, and able.

Personal Trainer

Tracy

Tracey’s journey into fitness began with a decision—a decision not to follow the same path she saw her mother struggle through after back surgery and years of declining health. Instead, she chose strength, wellness and health.

With a passion for helping others reclaim their health, Tracey became a Certified Personal Trainer through IFTA and is also certified in InBody Scan technology. She is continually seeking knowledge in nutrition, fitness and overall health.

Her mission isn’t about being “skinny”—it’s about being strong, healthy, energized, and capable of living life to the fullest after 50.

Tracey believes that health isn’t as hard as people think—it’s just one decision away. With the right support, knowledge, and nutrition, anything is possible.

Ask her—she’ll tell you.

THE 24/7 FITNESS CLUB INSTRUCTORS​

INSTRUCTOR

Amanda
INSTRUCTOR

Elizabeth
PERSONAL TRAINER

Laretha (La-La)

INSTRUCTOR

Amanda

“I never fully understood all the benefits of physical exercise until I started college.  Working out is not only good for your physical health but your mental health as well.  As a group fitness instructor, my goal is to transform every workout into an exhilarating experience that is attainable for every fitness level.  I love teaching HIIT, boot camp and Pound and 24/7 Fitness is my second home!”

INSTRUCTOR

Elizabeth

Elizabeth is a 200-hr RYT Certified Yoga Instructor and founder of Align & Unwind Yoga, LLC. With over 15 years of practice in alignment, athletic flow, and restorative styles of yoga, her classes are accessible to members of all levels!

As a mother of 5 and a former nine-time marathoner, her instructional cues are practical, and the movements connect to the needs of all walks of life. Her personality and sense of humor translate the practice into a playful yet meaningful experience. Elizabeth offers a well-rounded Yoga practice that provides the space for self-care, the feeling of contentment, and a calm and focused mind.

PERSONAL TRAINER

Laretha (La-La)

Lala is a personal trainer who is a fitness enthusiast and enjoys helping others achieve their fitness goals. La-La believes that consistency and staying focused is the key to success. Her goal is to inspire others to be the best they can be. 
Lala is trained in martial arts, a first degree black belt and is currently working towards her second degree black belt. La-La is also a wife, mother of three children and although a full life, La-La makes time to take care of herself and wants to influence and encourage her clients to do the same. 

WHAT OUR CLIENTS ARE SAYING

I’m am so impressed with the gym and the staff! They have a great range of equipment as well as knowledgeable staff who are always more than happy to help use said equipment. They make a point to help people use equipment properly in order to help you get the most out of a workout and not injure yourself.

They are also doing an outstanding job with sanitation! There are plenty of stations where you are able to wipe down before and after use of machine and free weights. As well as staff constantly cleaning and sanitizing.

And the juice bar is just an added bonus. Delicious!!

Aaron Sutton
You couldn’t ask for a better atmosphere at a gym! It is super clean with top notch equipment and the training staff is extremely knowledgeable. Everyone is always smiling and extremely friendly. Being locally owned, you really get a sense of community. A must go to...and the smoothies can’t be beat!
Marc Douek
Great gym, great atmosphere, great staff. This is the cleanest gym I’ve ever been in. There is always someone cleaning. The staff are so friendly and always ready to help if you have a question. The room for classes is huge so people can spread out. Highly recommend!
Katie Faber
Excellent staff always willing to help you. Incredible atmosphere. The absolutely best trainers personal and group I have ever seen. Classes are extremely fun. The Kaiser equipment let you do different exercises that you can't do with any other kind of equipment. Love this place.
Justin Penney
24/7 fitness has a positive atmosphere. The staff are very nice and encouraging. The place is very clean and there is cleaning going on the entire time you are there. They also have staff helping you train as well. They are very engaged. If you want to become a member at a gym. This is the place to go!
Destiny Miles
This is the best gym I have personally ever been to. The owner has personal connections with everyone. The gym was built on requests from the community so if your chain gym doesn’t have the machines you like you should consider joining here.
Landon Douek
love this gym. It’s extremely clean with attentive, knowledgeable and friendly staff. There is also top of the line equipment and enough space so that you’re not working out on top of someone.
Danika Dargan
Love this place! Great people, CLEAN, and very informative! Great kid’s room and group classes. The equipment is perfect for all sizes and they have SMOOTHIES! Great addition to our town!
Marisol Corbett

24/7 Fitness has the best management, trainers, and all around gym in the Raleigh area. Your monthly fee includes much more than the use of gym equipment, you get access to all sorts of classes. Every staff member at the gym from top to bottom is always there to help you with anything you need.

Oh and they have a juice bar!

Josh Perry

I have been training with Lala, twice a week, on a personal one-on-one session, and I believe she is one of the most experienced & committed trainers around. I'm really enjoying the variety & challenges she puts into each sessions and I LOVE how she incorporates boxing in my training.

Lala is focused on helping me achieve my goals and makes every session challenging & fun. She ensures my technique is always correct to avoid injuries. She is extremely reliable & punctual -always set up & ready to start training ahead of time, with an exercise routine planned./

I would recommend Lala & 24/7 Fitness to anyone looking to improve their fitness with a dedicated group of trainers.

Miss Patty Michael
Great Gym! Love the people, classes and equipment, not to mention delicious smoothies.... a definite step up for Z town in the fitness world.
Debra Strickland
This gym has everything to fit your fitness needs. This fitness club will exceed your expectations! Very clean and well organized.
Andric Corbett

Contact Us

Staffed Hours

Mon – Thurs: 9:30 am-8:30 pm
Friday: 9:30 am-2:00 pm
Saturday: 9:00 am-1:00 pm

If you’re visiting outside of staffed hours, a keycard will be needed.

Find Us!

538 West Gannon Avenue
Zebulon, NC 27597

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