
At 24/7 Fitness Club, we believe everyone can achieve a better quality of life, no matter their age or physical abilities, through a healthy lifestyle and fitness. Our gym features an array of strength and cardio equipment along with energetic group fitness programs so you can customize your own workout.
Our mission is to provide 24/7 access to a 7,000 square foot fitness facility for the residents of Zebulon, Knightdale, Wendell and surrounding cities. Our culture isn’t that of a corporate gym. You aren’t only joining a gym; you are joining a community of individuals dedicated to health and fitness. This club was created for the people, by the people.
When entering 24/7 Fitness Club, you are greeted with smiling faces, a supportive environment and a diverse group of people who are working just as hard as you to reach their goals.
Our community challenges one another, without judgement.
If you are a mom looking to get back into shape, drop the little ones off in the kids’ zone with our CPR certified staff for a worry-free workout.
If you are just getting started on your fitness journey, our professional trainers are here to make sure you are getting the most out of your workout by properly training you on equipment, posture and form.
If you are recovering from a surgery or in need of physical rehabilitation, our revolutionary KEISER® equipment reduces the risk of injury.
No matter your fitness level, we are here to help you realize your potential and meet your goals.
maximize your workout & crush your fitness goals.
Our certified instructors and trainers are ready to join you on your fitness journey, hold you accountable and celebrate you crushing your fitness goals. Our community leaders have a mentor mentality and work hard to make sure you are getting the most out of your workout. Click the photo for a full bio.
THE 24/7 FITNESS CLUB TRAINERS
Lala is a personal trainer who is a fitness enthusiast and enjoys helping others achieve their fitness goals. La-La believes that consistency and staying focused is the key to success. Her goal is to inspire others to be the best they can be.
Lala is trained in martial arts, a first degree black belt and is currently working towards her second degree black belt. La-La is also a wife, mother of three children and although a full life, La-La makes time to take care of herself and wants to influence and encourage her clients to do the same.
THE 24/7 FITNESS CLUB INSTRUCTORS
“I never fully understood all the benefits of physical exercise until I started college. Working out is not only good for your physical health but your mental health as well. As a group fitness instructor, my goal is to transform every workout into an exhilarating experience that is attainable for every fitness level. I love teaching HIIT, boot camp and Pound and 24/7 Fitness is my second home!”
Elizabeth is a 200-hr RYT Certified Yoga Instructor and founder of Align & Unwind Yoga, LLC. With over 15 years of practice in alignment, athletic flow, and restorative styles of yoga, her classes are accessible to members of all levels!
As a mother of 5 and a former nine-time marathoner, her instructional cues are practical, and the movements connect to the needs of all walks of life. Her personality and sense of humor translate the practice into a playful yet meaningful experience. Elizabeth offers a well-rounded Yoga practice that provides the space for self-care, the feeling of contentment, and a calm and focused mind.
I have been a group fitness instructor for three years, I teach body sculpt, indoor cycling, step interval, hip hop step, and butts and guts. I have Worked out and had personal training myself for YEARS! I am IFTA certified for Group Fitness, cycling, and yoga. I love to teach because I see how good it makes people feel, both emotionally and physically. Teaching allows me to be part of a person’s journey to better health, well being ,and fitness….they inspire me in my own journey!
I’m am so impressed with the gym and the staff! They have a great range of equipment as well as knowledgeable staff who are always more than happy to help use said equipment. They make a point to help people use equipment properly in order to help you get the most out of a workout and not injure yourself.
They are also doing an outstanding job with sanitation! There are plenty of stations where you are able to wipe down before and after use of machine and free weights. As well as staff constantly cleaning and sanitizing.
And the juice bar is just an added bonus. Delicious!!
24/7 Fitness has the best management, trainers, and all around gym in the Raleigh area. Your monthly fee includes much more than the use of gym equipment, you get access to all sorts of classes. Every staff member at the gym from top to bottom is always there to help you with anything you need.
Oh and they have a juice bar!
I have been training with Lala, twice a week, on a personal one-on-one session, and I believe she is one of the most experienced & committed trainers around. I'm really enjoying the variety & challenges she puts into each sessions and I LOVE how she incorporates boxing in my training.
Lala is focused on helping me achieve my goals and makes every session challenging & fun. She ensures my technique is always correct to avoid injuries. She is extremely reliable & punctual -always set up & ready to start training ahead of time, with an exercise routine planned./
I would recommend Lala & 24/7 Fitness to anyone looking to improve their fitness with a dedicated group of trainers.