It's your health & we take it personally.
Your goals. Our mission.
Here at 24/7 Fitness Club, our Certified Personal Trainers are ready to help you crush your fitness goals.
The Benefits of Personal Training
Maximize your Workout.
Your certified personal trainer will help you make the most of every movement by teaching you the proper posture and form.
Tailored to your needs.
Weight loss? Weight training? Rehabilitation? Our certified trainers have the knowledge and desire to meet you where you are and help you get to where you want to be.
More results. Less Time.
You know what you want and our trainers knows how to get you there. Customized workouts and nutrition plans, plus 24/7 support to keep you motivated and accountable.
Convenient
Training sessions are available when you are so that you can workout when it works best for you.
Meet Our Trainers
Laretha (La-La)
Cory
Anabel
InBody Scanning
- 45-Second Tests
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.
- No Empirical Estimations
No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.
- Advanced Outputs
Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.
Segmental Lean Analysis
Get an in-depth analysis of an individual’s fat-free mass. Evaluate if an individual has a sufficient level of fat-free mass in each segment of the body (arms, legs, and trunk) and spot any imbalances between the limbs.
ECW/TBW Analysis
Understand how body water impacts an individual’s body by identifying swelling and other types of water retention in the body
Visceral Fat and Segmental Fat Analysis
Where your body fat is located is just as important as how much you have. Focus on important areas like Visceral Fat, the type of fat that surrounds your vital organs, and help individuals reduce their levels for long-term health benefits.
Body Composition History
Track changes in Weight, Skeletal Muscle Mass, and Percent Body Fat over time. Spot trends and make timely adjustments to keep your clients headed in the right direction
